Ripped To Shreds: The 13 Top Testosterone Boosters

There’s two kinds of people in the world. Those who pump, and those who let weakness rule them. For people in the former camp who know the joy of lifting heavy things, diets and supplements are deadly important. You can’t just eat whatever you want, poison your body, and expect to get the cut results …

How To Choose Sunscreen For Ecologically Friendly UV Protection

Finding a sunscreen that does its job is getting tougher. The sun’s ultraviolet radiation is penetrating our atmosphere more easily thanks to climate change. Approximately one in five people will develop skin cancer in their lifetime. Previous compounds used in sunscreen have proven ineffective at preventing this skin cancer, as well as being damaging to …

The 18 Best Workout Water Bottles To Hydrate As You Pump

Your diet, your routine, your genetics, and everything else you do to your body’s mechanics affects how your frame looks and feels. Nothing more so than how well you keep it hydrated. The body is, in essence, an electrical and biochemical system that is comprised largely of water, at about 73% of your overall mass. …

How To Get Abs: 13 Steps To A Washboard Core

In the time before the new millennia, the focus on a man’s body was largely on his arms, chest, and shoulders. For women, the obvious features most noticed were the breasts, legs, and glutes. Then the aughts came around and somehow the world changed. Rather than focusing on male mass and female curves, lean muscle …

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Sports

17 Strange Sports That Were Actually In The Olympics

The Olympics is a chance for the finest athletes of the world – who come from industrialized countries that can afford it – to compete. It’s always an interesting time of national pride, incredible athleticism, and supreme battles on a national stage in sports that we ignore for 3 years and fifty weeks in-between. While …