The Failures of Alcoholics Anonymous aren’t Scientific; they’re Systemic

Alcoholics Anonymous is the cornerstone of recovery from alcoholism. Its 12-step model has been adapted for use with other addictions, spanning from drugs, to sex, to food, and beyond. To date, it’s the most successful means of lasting recovery from alcoholism. Yet it only has an approximated success rate of about 20%. This low success …

Ripped To Shreds: The 13 Top Testosterone Boosters

There’s two kinds of people in the world. Those who pump, and those who let weakness rule them. For people in the former camp who know the joy of lifting heavy things, diets and supplements are deadly important. You can’t just eat whatever you want, poison your body, and expect to get the cut results …

How To Choose Sunscreen For Ecologically Friendly UV Protection

Finding a sunscreen that does its job is getting tougher. The sun’s ultraviolet radiation is penetrating our atmosphere more easily thanks to climate change. Approximately one in five people will develop skin cancer in their lifetime. Previous compounds used in sunscreen have proven ineffective at preventing this skin cancer, as well as being damaging to …

The 9 Best Pregnancy Apps Tell You What To Expect

Historically, one out of every 100 women would die from complications surrounding pregnancy. Add in crippling side-effects of childbirth such as osteoporosis, and even those that survived were often cursed. Modern medicine has significantly reduced the harm that pregnancy does to women, but there’s always more that can be done. Leveraging the power of technology, …

Using The 8 Best Stretch Mark Creams Might Help, But Don’t Bet On It

As if growing a person inside you for 9 arduous months wasn’t enough, women would then give birth, only to be faced with postpartum depression and stretch marks (AKA striae). As obesity rates climb, men too are finding out the heartbreak that comes from having your body suddenly riddled with lines from sudden weight gain, …